Transformations
INGRID
“These programs have changed my relationship with food, my body, my health, and my mindset. I can look in the mirror and love the skin I am in, and be proud of all that I have accomplished.
I made a commitment to push myself physically and to TRANSFORM my mindset. I have learned that I am capable of so much more than I know. I can climb mountains and take on anything.”
- Member of the UpRoar Fit Gym & Team UpRoar
JILL
“BEFORE this, I was your classic yo-yo dieting girl, wanting the next quick fix whether that was undereating & starving my body, to then binging because My body was deprived, to diet pills, or spending countless hours on the gym treadmill, to talking SO negatively towards my body & self...
I just didn’t know WHAT to do. WHAT to eat. Didn’t have MONEY to invest in some crazy big thing. Didn’t have the SUPPORT
the Universe put what I needed in front of me when I needed it the MOST
Through my 30 minute workouts- I became STRONGER.
By Following my nutrition plan, I became EDUCATED on what works for my body.
By having the SUPPORT needed from the ladies in this virtual community - now THAT is the secret sauce in me continuing my journey.”
- Member of the UpRoar Fit Gym & Team UpRoar
MANDIE
“I remember the day , like it was yesterday.. I was on my hands and knees crying my eyes out in front of a long mirror in my bathroom after i just stepped off the scale seeing 175 lbs. I made the decision that transformed not only my body, but also my life.
My first 21 day program - I lost 8 lbs and i got a taste of what progress felt like. .. I’ve continued program after program and refuse to ever stop. because i don’t ever want to be that girl on the floor kim k crying again.”
- Member of the UpRoar Fit Gym & Team UpRoar
EMILY & JOHN
“ I know everyone’s story is so incredibly different, but for me I hit a place so low that I had no choice but to make a change. I was sick of struggling with low self confidence and social anxiety. I was 100% done with sitting on the sideline of my own freaking life. I was tired of waking up everyday one step farther from the person I wanted to be. That fire for a different story CHANGED MY LIFE FOREVER, and that’s exactly why I do what I do. “
- Member of the UpRoar Fit Gym & Team UpRoar
ANGIE
THEN : Skinny Minnie - lowest weight ever - Weak - 115 lbs. and a size 00. I never felt like I had control over what I put into my body. I lacked a lot of willpower and care. I was on a very unhealthy diet of Pizza , Soda and Popcorn … and alcohol - no exercise at all, All these habits landed me in the hospital 3 times the following year. I was basically a mess.
NOW : Stronger than ever… I can probably lift more than most dudes - Im happy with my size 6 , I now have a bootie and feel STRONG . I live my life with flexible dieting, meal planning and Superfoods Every Single Day. I workout at home - I am the healthiest I've ever been and pretty proud of it. I’m all about consistency and balance !
- Founder of the UpRoar Fit Gym & Team UpRoar
MICKEY
“ I was so lost and unhappy back then mostly because I was insecure about my body. .
I never exercised, ate very poorly and drank way too much so it’s no wonder! I no longer correlate what my body looks like to my happiness. Now my happiness comes from taking care of my body through daily exercise, eating nutritious foods and keeping a positive mindset!
Over the last 2 ½ years I have been able to lose 45 pounds AND keep it off! By eating the right foods and keeping a positive attitude about my weight loss goals was crucial for me to be able to lose one pound at a time. I didn’t have to count calories and restrict all those yummy foods that at one point I used to guilt myself with like having a cupcake or two “
- Member of the UpRoar Fit Gym & Team UpRoar